Wholemeal oat flakes (47%), sugar, palm oil, wheat flour, wholemeal wheat flakes (4%), glucose-fructose syrup, cocoa mass, wholemeal oat flour (3%), cocoa butter, whole milk powder, low-fat cocoa powder, skimmed milk powder, barley malt extract, maize starch, table salt, emulsifier, natural flavouring, Rainforest Alliance certified, E322