WHEAT flour, water, sunflower seeds, flax seeds, SESAME, OAT flakes, yeast, iodized salt (salt, potassium iodate), dried BARLEY malt extract, RYE flour, WHEAT malt flour , poppy, WHEAT bran, dextrose, BARLEY malt extract, acidity regulator (calcium phosphates, diphosphate), WHEAT GLUTEN, sugar, roasted BARLEY malt flour, roasted WHEAT malt flour, agent flour treatment (ascorbic acid)