WHEAT flour, water, sunflower seeds, WHEAT GLUTEN, crushed WHEAT malt, crushed BARLEY malt sourdough, yeast, RYE flour, iodized salt (salt, potassium iodate), grape concentrate, acidifier (acid lactic acid), SESAME, crushed whole RYE, RYE malt flour, WHEAT malt flour, tricalcium orthophosphate, BARLEY malt extract, linseed, RYE flakes, durum WHEAT semolina, magnesium carbonate, conditioning agent flour treatment (ascorbic acid)