WHEAT flour, water, millet, cracked BARLEY, cornmeal, OAT flakes, RYE flour, flaxseed, OAT groats, iodized salt (salt, potassium iodate), WHEAT malt flour, SESAME , sunflower seeds, BARLEY malt extract, crushed RYE, WHEAT flakes, yeast, WHEAT bran, roasted BARLEY malt flour, spices (MUSTARD), flour treatment agent (ascorbic acid, cysteine) , Colza oil