Corn starch, Water, Sourdough (14%), Rice starch, Vegetable fiber, Rice syrup, Sunflower oil, Soya, Sunflower seed (2.1%), Millet flour (2%), Flax seed (1.9%), Thickener, Quinoa flour (1.3%), Yeast, Rice flour (1.3%), Soy protein, Soy bran, Iodised salt, Poppyseed (0.6%), Chia, Seed (0.6%), Honey, Rice flour, Water, Psyllium, E464, Salt, Potassium iodide, Chia